Other · Nutrition facts

Pierogi Z Kapustą I Grzybami

154 kcal per 100 g, with 4.6 g protein, 25 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 250 g
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Pierogi Z Kapustą I GrzybamiNutri-Score ACompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
4.6 g
Protein
13% of calories
25 g
Carbs
69% of calories
3 g
Fat
18% of calories
Macro split
Protein 13%Carbs 69%Fat 18%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0.8g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium216.8mg5% DV
Calcium28.7mg2% DV
Iron1mg6% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903111176303 · Data last verified:

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5903111176303

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Common questions

How many calories are in Pierogi Z Kapustą I Grzybami?

Pierogi Z Kapustą I Grzybami by Karczma Bukówka has 154 kcal per 100 g. One serving (250 g) is about 385 kcal.

How much protein is in Pierogi Z Kapustą I Grzybami?

Pierogi Z Kapustą I Grzybami contains 4.6 g of protein per 100 g — about 11.5 g per 250 g serving.

Is Pierogi Z Kapustą I Grzybami low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Pierogi Z Kapustą I Grzybami a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Pierogi Z Kapustą I Grzybami have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Pierogi Z Kapustą I Grzybami is 100 calories?

About 65 g of Pierogi Z Kapustą I Grzybami equals 100 kcal.

Is Pierogi Z Kapustą I Grzybami high in sugar or fat?

Per 100 g it has 0.8 g sugar and 3 g fat (0.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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