Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3102870061345 · Data last verified:
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Common questions
How many calories are in Épices Apéro Guacamole?
Épices Apéro Guacamole by Espig has 10 kcal per 100 g.
How much protein is in Épices Apéro Guacamole?
Épices Apéro Guacamole contains 5 g of protein per 100 g.
Is Épices Apéro Guacamole a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Épices Apéro Guacamole have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
Is Épices Apéro Guacamole high in calories?
No — only 10 kcal per 100 g; even a 300 g portion stays around 30 kcal.
Is Épices Apéro Guacamole high in sugar or fat?
Per 100 g it has 5 g sugar and 1 g fat (1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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