Meat · Nutrition facts

Pfeffersalami

by Aldi

319 kcal per 100 g, with 22 g protein, 1.5 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carb
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PfeffersalamiNutri-Score DCompare
Amount

Showing values for 100 g

319 kcal
Calories
16% of a 2000 kcal day
22 g
Protein
28% of calories
1.5 g
Carbs
2% of calories
25 g
Fat
70% of calories
Macro split
Protein 28%Carbs 2%Fat 70%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat11g55% DV
Sodium1520mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459279856 · Data last verified:

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4061459279856

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Common questions

How many calories are in Pfeffersalami?

Pfeffersalami by Aldi has 319 kcal per 100 g.

How much protein is in Pfeffersalami?

Pfeffersalami contains 22 g of protein per 100 g.

Is Pfeffersalami a good source of protein?

Yes — 22 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Pfeffersalami keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pfeffersalami high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Pfeffersalami high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Pfeffersalami have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (1520 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Pfeffersalami is 100 calories?

About 31 g of Pfeffersalami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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