Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3549881222400 · Data last verified:
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Common questions
How many calories are in Petites Sardines?
Petites Sardines by La Guildive has 210 kcal per 100 g.
How much protein is in Petites Sardines?
Petites Sardines contains 20.6 g of protein per 100 g.
Is Petites Sardines a good source of protein?
Yes — 20.6 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Petites Sardines keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Petites Sardines have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (20.6 g). Overall that places it in band B.
How much Petites Sardines is 100 calories?
About 48 g of Petites Sardines equals 100 kcal.
Is Petites Sardines a good source of potassium?
It is a moderate source: 409 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Petites Sardines high in sugar or fat?
Per 100 g it has 0.1 g sugar and 14.1 g fat (1.5 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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