Nuts & Seeds · Nutrition facts

Peanut Butter Honey Oat Protein+

by TRANSPARENT LABS

450 kcal per 100 g, with 11.7 g protein, 36.7 g carbs and 28.3 g fat. Full micronutrients and serving info below.

Serving: 1 bar (60 g)
Good proteinCalorie denseHigh fiber
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Peanut Butter Honey Oat Protein+Nutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
11.7 g
Protein
10% of calories
36.7 g
Carbs
33% of calories
28.3 g
Fat
57% of calories
Macro split
Protein 10%Carbs 33%Fat 57%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar20g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium383.3mg17% DV
Potassium83.3mg2% DV
Calcium16.7mg1% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0874659002780 · Data last verified:

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0874659002780

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Common questions

How many calories are in Peanut Butter Honey Oat Protein+?

Peanut Butter Honey Oat Protein+ by TRANSPARENT LABS has 450 kcal per 100 g. One serving (60 g) is about 270 kcal.

How much protein is in Peanut Butter Honey Oat Protein+?

Peanut Butter Honey Oat Protein+ contains 11.7 g of protein per 100 g — about 7 g per 60 g serving.

Is Peanut Butter Honey Oat Protein+ a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Peanut Butter Honey Oat Protein+ high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Peanut Butter Honey Oat Protein+ high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Peanut Butter Honey Oat Protein+ a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Peanut Butter Honey Oat Protein+ have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (20 g), saturated fat (6.7 g); points in favor come from fiber (5 g), protein (11.7 g). Overall that places it in band C.

How much Peanut Butter Honey Oat Protein+ is 100 calories?

About 22 g of Peanut Butter Honey Oat Protein+ equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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