Other · Nutrition facts

Pétales O Choc

373 kcal per 100 g, with 9.5 g protein, 68.5 g carbs and 3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Pétales O ChocNutri-Score BCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
9.5 g
Protein
11% of calories
68.5 g
Carbs
81% of calories
3 g
Fat
8% of calories
Macro split
Protein 11%Carbs 81%Fat 8%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar20.3g
Saturated fat2.3g12% DV
Sodium184mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000900162 · Data last verified:

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2000000900162

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Common questions

How many calories are in Pétales O Choc?

Pétales O Choc by Terres Et Cereales Bio has 373 kcal per 100 g.

How much protein is in Pétales O Choc?

Pétales O Choc contains 9.5 g of protein per 100 g.

Is Pétales O Choc high in carbs?

Yes — carbohydrates provide 81% of its calories (68.5 g per 100 g, of which 20.3 g is sugar). It also delivers 9.5 g of fiber.

Is Pétales O Choc high in sugar?

Yes — 20.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Pétales O Choc a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Pétales O Choc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (20.3 g); points in favor come from fiber (9.5 g), protein (9.5 g). Overall that places it in band B.

How much Pétales O Choc is 100 calories?

About 27 g of Pétales O Choc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pétales O Choc high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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