Oven Roasted Turkey Breast

Oven Roasted Turkey Breast by Deli Selected has 168 kcal per 100 g. One serving (56 g) is about 94 kcal.

Oven Roasted Turkey Breast contains 30.3 g of protein per 100 g — about 17 g per 56 g serving.

Yes — 30.3 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1044.5 mg of sodium per 100 g, about 45% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1044.5 mg); points in favor come from protein (30.3 g). Overall that places it in band C.

About 60 g of Oven Roasted Turkey Breast equals 100 kcal.

Per 100 g it has 0 g sugar and 5.1 g fat (0 g saturated). Fat provides 25% of its calories, so portion size matters most here.