Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860000899246 · Data last verified:
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Common questions
How many calories are in Outer Aisle?
Outer Aisle has 156 kcal per 100 g. One serving (32 g) is about 50 kcal.
How much protein is in Outer Aisle?
Outer Aisle contains 14.1 g of protein per 100 g — about 4.5 g per 32 g serving.
Is Outer Aisle a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Outer Aisle keto-friendly?
With 4.7 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Outer Aisle have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (14.1 g). Overall that places it in band C.
How much Outer Aisle is 100 calories?
About 64 g of Outer Aisle equals 100 kcal.
Is Outer Aisle a good source of calcium?
It is a good source: 312 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
Is Outer Aisle a good source of vitamin C?
It is a good source: 37.5 mg per 100 g, about 42% of the daily value. A 200 g portion covers roughly 84%.
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