Oikos À La Grecque Vanille

Oikos À La Grecque Vanille by Oikos has 145 kcal per 100 g. One serving (115 g) is about 167 kcal.

Oikos À La Grecque Vanille contains 3 g of protein per 100 g — about 3.4 g per 115 g serving.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (5.8 g). Overall that places it in band C.

About 69 g of Oikos À La Grecque Vanille equals 100 kcal.

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 13 g sugar and 9.2 g fat (5.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.