Dairy & Eggs · Nutrition facts

Yoghurt Op Griekse Wijze Aardbei

139 kcal per 100 g, with 2.7 g protein, 13.3 g carbs and 8.3 g fat. Full micronutrients and serving info below.

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Yoghurt Op Griekse Wijze AardbeiNutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
2.7 g
Protein
8% of calories
13.3 g
Carbs
38% of calories
8.3 g
Fat
54% of calories
Macro split
Protein 8%Carbs 38%Fat 54%

Nutrition facts

per 100 g
Sugar12.8g
Saturated fat5.3g26% DV
Sodium56mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410146419959 · Data last verified:

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5410146419959

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Common questions

How many calories are in Yoghurt Op Griekse Wijze Aardbei?

Yoghurt Op Griekse Wijze Aardbei by Oikos has 139 kcal per 100 g.

How much protein is in Yoghurt Op Griekse Wijze Aardbei?

Yoghurt Op Griekse Wijze Aardbei contains 2.7 g of protein per 100 g.

Is Yoghurt Op Griekse Wijze Aardbei high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Yoghurt Op Griekse Wijze Aardbei low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yoghurt Op Griekse Wijze Aardbei have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.8 g), saturated fat (5.3 g). Overall that places it in band C.

How much Yoghurt Op Griekse Wijze Aardbei is 100 calories?

About 72 g of Yoghurt Op Griekse Wijze Aardbei equals 100 kcal.

Is Yoghurt Op Griekse Wijze Aardbei high in sugar or fat?

Per 100 g it has 12.8 g sugar and 8.3 g fat (5.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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