No Chic'n Nuggets

No Chic'n Nuggets by Marks and Spencer has 200 kcal per 100 g. One serving (400 g) is about 800 kcal.

No Chic'n Nuggets contains 4.1 g of protein per 100 g — about 16.4 g per 400 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 26.9 g of carbs come from starch and fiber rather than sugar.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

About 50 g of No Chic'n Nuggets equals 100 kcal.

Per 100 g it has 1.5 g sugar and 7.5 g fat (0.9 g saturated). Fat provides 35% of its calories, so portion size matters most here.