Snacks · Nutrition facts

Mini Roc Assortiment

557 kcal per 100 g, with 6.4 g protein, 49 g carbs and 36 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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Mini Roc AssortimentNutri-Score ECompare
Amount

Showing values for 100 g

557 kcal
Calories
28% of a 2000 kcal day
6.4 g
Protein
5% of calories
49 g
Carbs
36% of calories
36 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar45g
Saturated fat17g85% DV
Sodium116mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201420482 · Data last verified:

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7622201420482

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Common questions

How many calories are in Mini Roc Assortiment?

Mini Roc Assortiment by Côte d'Or has 557 kcal per 100 g. One serving (100 g) is about 557 kcal.

How much protein is in Mini Roc Assortiment?

Mini Roc Assortiment contains 6.4 g of protein per 100 g — about 6.4 g per 100 g serving.

Is Mini Roc Assortiment high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Mini Roc Assortiment high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Mini Roc Assortiment low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Mini Roc Assortiment a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Mini Roc Assortiment have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), sugar (45 g), saturated fat (17 g); points in favor come from fiber (4.2 g). Overall that places it in band E.

How much Mini Roc Assortiment is 100 calories?

About 18 g of Mini Roc Assortiment equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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