Other · Nutrition facts

Mezzé Méditerarranéen

287 kcal per 100 g, with 7.2 g protein, 6.2 g carbs and 26 g fat. Full micronutrients and serving info below.

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Mezzé MéditerarranéenNutri-Score CCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
7.2 g
Protein
10% of calories
6.2 g
Carbs
9% of calories
26 g
Fat
81% of calories
Macro split
Protein 10%Carbs 9%Fat 81%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1.2g
Saturated fat3.2g16% DV
Cholesterol24.1mg8% DV
Sodium468mg20% DV
Potassium147.1mg3% DV
Calcium15.8mg1% DV
Iron0.3mg2% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20929398 · Data last verified:

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Common questions

How many calories are in Mezzé Méditerarranéen?

Mezzé Méditerarranéen by Deluxe has 287 kcal per 100 g.

How much protein is in Mezzé Méditerarranéen?

Mezzé Méditerarranéen contains 7.2 g of protein per 100 g.

Is Mezzé Méditerarranéen low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Is Mezzé Méditerarranéen high in sodium?

Yes — 468 mg of sodium per 100 g, about 20% of the daily value.

Why does Mezzé Méditerarranéen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (468 mg). Overall that places it in band C.

How much Mezzé Méditerarranéen is 100 calories?

About 35 g of Mezzé Méditerarranéen equals 100 kcal.

Is Mezzé Méditerarranéen high in sugar or fat?

Per 100 g it has 1.2 g sugar and 26 g fat (3.2 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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