Other · Nutrition facts

Mehl - Grieß - Hartweizengries

337 kcal per 100 g, with 12 g protein, 68.5 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Mehl - Grieß - HartweizengriesNutri-Score ACompare
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
15% of calories
68.5 g
Carbs
83% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 15%Carbs 83%Fat 2%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268542104 · Data last verified:

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4316268542104

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Common questions

How many calories are in Mehl - Grieß - Hartweizengries?

Mehl - Grieß - Hartweizengries by Korn Mühle, Korn Mühle (Netto) has 337 kcal per 100 g.

How much protein is in Mehl - Grieß - Hartweizengries?

Mehl - Grieß - Hartweizengries contains 12 g of protein per 100 g.

Is Mehl - Grieß - Hartweizengries a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Mehl - Grieß - Hartweizengries high in carbs?

Yes — carbohydrates provide 83% of its calories (68.5 g per 100 g, of which 0.8 g is sugar). It also delivers 4 g of fiber.

Is Mehl - Grieß - Hartweizengries low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 68.5 g of carbs come from starch and fiber rather than sugar.

Is Mehl - Grieß - Hartweizengries low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mehl - Grieß - Hartweizengries a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Mehl - Grieß - Hartweizengries have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band A.

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