Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850062168404 · Data last verified:
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Common questions
How many calories are in Lychee?
Lychee by INSTANT hydration has 152 kcal per 100 g. One serving (7 g) is about 10 kcal.
How much protein is in Lychee?
Lychee contains 0 g of protein per 100 g — about 0 g per 7 g serving.
Is Lychee high in carbs?
Yes — carbohydrates provide 100% of its calories (15.2 g per 100 g, of which 0 g is sugar).
Is Lychee low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 15.2 g of carbs come from starch and fiber rather than sugar.
Is Lychee high in sodium?
Yes — 7575.8 mg of sodium per 100 g, about 329% of the daily value.
Why does Lychee have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7575.8 mg). Overall that places it in band D.
How much Lychee is 100 calories?
About 66 g of Lychee equals 100 kcal.
Is Lychee a good source of potassium?
It is a good source: 7121.2 mg per 100 g, about 152% of the daily value. A 200 g portion covers roughly 304%.
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