Other · Nutrition facts

Les Framboises

58 kcal per 100 g, with 0.9 g protein, 10.7 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Les FramboisesNutri-Score ACompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
0.9 g
Protein
7% of calories
10.7 g
Carbs
86% of calories
0.4 g
Fat
7% of calories
Macro split
Protein 7%Carbs 86%Fat 7%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar10g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium139.3mg3% DV
Calcium11.6mg1% DV
Iron0.3mg2% DV
Vitamin C13.4mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760262840253 · Data last verified:

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3760262840253

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Common questions

How many calories are in Les Framboises?

Les Framboises by Popote has 58 kcal per 100 g.

How much protein is in Les Framboises?

Les Framboises contains 0.9 g of protein per 100 g.

Is Les Framboises low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Les Framboises a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Les Framboises have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from fiber (3 g). Overall that places it in band A.

How much Les Framboises is 100 calories?

About 172 g of Les Framboises equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Les Framboises a good source of vitamin C?

It is a moderate source: 13.4 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Les Framboises high in sugar or fat?

Per 100 g it has 10 g sugar and 0.4 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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