Other · Nutrition facts

Trio De Légumes Anciens : Panais, Topinambour, Rutabaga

49 kcal per 100 g, with 1 g protein, 8.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Trio De Légumes Anciens : Panais, Topinambour, RutabagaNutri-Score ACompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
10% of calories
8.3 g
Carbs
85% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 10%Carbs 85%Fat 5%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium10mg0% DV
Potassium334.2mg7% DV
Calcium28.7mg2% DV
Iron0.8mg4% DV
Vitamin C8.6mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760269312715 · Data last verified:

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3760269312715

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Common questions

How many calories are in Trio De Légumes Anciens : Panais, Topinambour, Rutabaga?

Trio De Légumes Anciens : Panais, Topinambour, Rutabaga by Good Goût has 49 kcal per 100 g.

How much protein is in Trio De Légumes Anciens : Panais, Topinambour, Rutabaga?

Trio De Légumes Anciens : Panais, Topinambour, Rutabaga contains 1 g of protein per 100 g.

Is Trio De Légumes Anciens : Panais, Topinambour, Rutabaga low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Trio De Légumes Anciens : Panais, Topinambour, Rutabaga have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Trio De Légumes Anciens : Panais, Topinambour, Rutabaga is 100 calories?

About 204 g of Trio De Légumes Anciens : Panais, Topinambour, Rutabaga equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Trio De Légumes Anciens : Panais, Topinambour, Rutabaga high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Trio De Légumes Anciens : Panais, Topinambour, Rutabaga a good source of vitamin C?

It is a moderate source: 8.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Trio De Légumes Anciens : Panais, Topinambour, Rutabaga high in sugar or fat?

Per 100 g it has 3.4 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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