Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760353210583 · Data last verified:
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Common questions
How many calories are in Les Bonnes Choses?
Les Bonnes Choses has 92 kcal per 100 g.
How much protein is in Les Bonnes Choses?
Les Bonnes Choses contains 0.4 g of protein per 100 g.
Is Les Bonnes Choses high in carbs?
Yes — carbohydrates provide 96% of its calories (21.2 g per 100 g, of which 18.8 g is sugar). It also delivers 1.5 g of fiber.
Is Les Bonnes Choses high in sugar?
Yes — 18.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Les Bonnes Choses low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Les Bonnes Choses have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.8 g). Overall that places it in band C.
How much Les Bonnes Choses is 100 calories?
About 109 g of Les Bonnes Choses equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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