Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760392900025 · Data last verified:
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Common questions
How many calories are in Frash Dates Premium?
Frash Dates Premium has 89 kcal per 100 g.
How much protein is in Frash Dates Premium?
Frash Dates Premium contains 0.7 g of protein per 100 g.
Is Frash Dates Premium high in carbs?
Yes — carbohydrates provide 96% of its calories (20 g per 100 g, of which 17 g is sugar). It also delivers 2.2 g of fiber.
Is Frash Dates Premium high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 85% of its carbohydrates.
Why does Frash Dates Premium have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g). Overall that places it in band C.
How much Frash Dates Premium is 100 calories?
About 112 g of Frash Dates Premium equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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