Lemon & Herb Microwavable Basmati Rice

Lemon & Herb Microwavable Basmati Rice by ALDI has 160 kcal per 100 g. One serving (250 g) is about 400 kcal.

Lemon & Herb Microwavable Basmati Rice contains 2.8 g of protein per 100 g — about 7 g per 250 g serving.

Yes — carbohydrates provide 83% of its calories (33.2 g per 100 g, of which 0 g is sugar). It also delivers 1.2 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 33.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 62 g of Lemon & Herb Microwavable Basmati Rice equals 100 kcal.

Per 100 g it has 0 g sugar and 1.8 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.