Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3176580101301 · Data last verified:
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Common questions
How many calories are in Lebt Rustique?
Lebt Rustique by CF&R,Le Rustique,Savencia has 319 kcal per 100 g.
How much protein is in Lebt Rustique?
Lebt Rustique contains 18 g of protein per 100 g.
Is Lebt Rustique a good source of protein?
Yes — 18 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Lebt Rustique keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lebt Rustique high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Lebt Rustique high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Lebt Rustique have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (760 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Lebt Rustique is 100 calories?
About 31 g of Lebt Rustique equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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