Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3176582037127 · Data last verified:
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Common questions
How many calories are in Le Rustique Coulommiers?
Le Rustique Coulommiers by Le Rustique has 283 kcal per 100 g.
How much protein is in Le Rustique Coulommiers?
Le Rustique Coulommiers contains 16.7 g of protein per 100 g.
Is Le Rustique Coulommiers a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Le Rustique Coulommiers keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Rustique Coulommiers high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Le Rustique Coulommiers high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Le Rustique Coulommiers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (600 mg); points in favor come from protein (16.7 g). Overall that places it in band D.
How much Le Rustique Coulommiers is 100 calories?
About 35 g of Le Rustique Coulommiers equals 100 kcal.
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