Other · Nutrition facts

Lamelle De Mangue

by Manola

344 kcal per 100 g, with 1 g protein, 84 g carbs and 0 g fat. Full micronutrients and serving info below.

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Lamelle De MangueNutri-Score DCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
1 g
Protein
1% of calories
84 g
Carbs
99% of calories
0 g
Fat
0% of calories
Macro split
Protein 1%Carbs 99%Fat 0%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar66g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium110.8mg2% DV
Calcium9.5mg1% DV
Iron0.1mg1% DV
Vitamin C17.9mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760091570031 · Data last verified:

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3760091570031

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Common questions

How many calories are in Lamelle De Mangue?

Lamelle De Mangue by Manola has 344 kcal per 100 g.

How much protein is in Lamelle De Mangue?

Lamelle De Mangue contains 1 g of protein per 100 g.

Is Lamelle De Mangue high in carbs?

Yes — carbohydrates provide 99% of its calories (84 g per 100 g, of which 66 g is sugar). It also delivers 1.1 g of fiber.

Is Lamelle De Mangue high in sugar?

Yes — 66 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 79% of its carbohydrates.

Why does Lamelle De Mangue have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66 g). Overall that places it in band D.

How much Lamelle De Mangue is 100 calories?

About 29 g of Lamelle De Mangue equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lamelle De Mangue a good source of vitamin C?

It is a good source: 17.9 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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