Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3378535000077 · Data last verified:
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Common questions
How many calories are in Kouign Amann?
Kouign Amann by Biscuiterie de la Baie du Mont Saint Michel has 502 kcal per 100 g.
How much protein is in Kouign Amann?
Kouign Amann contains 5.1 g of protein per 100 g.
Is Kouign Amann high in sugar?
Yes — 27.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Kouign Amann high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Kouign Amann a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Kouign Amann have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (27.4 g), saturated fat (20 g); points in favor come from fiber (4 g). Overall that places it in band D.
How much Kouign Amann is 100 calories?
About 20 g of Kouign Amann equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kouign Amann high in calories?
Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.
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