Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3387800000087 · Data last verified:
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Common questions
How many calories are in Palets Blé Noir Nature?
Palets Blé Noir Nature by Biscuiterie Ar Vilin Goz has 478 kcal per 100 g.
How much protein is in Palets Blé Noir Nature?
Palets Blé Noir Nature contains 4.6 g of protein per 100 g.
Is Palets Blé Noir Nature high in sugar?
Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Palets Blé Noir Nature high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Why does Palets Blé Noir Nature have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (23.3 g), saturated fat (19 g). Overall that places it in band E.
How much Palets Blé Noir Nature is 100 calories?
About 21 g of Palets Blé Noir Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Palets Blé Noir Nature high in calories?
Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.
Is Palets Blé Noir Nature a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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