Kitkat Gold 3x41,5g

Kitkat Gold 3x41,5g by Nestlé, Kit kat gold has 527 kcal per 100 g. One serving (42 g) is about 219 kcal.

Kitkat Gold 3x41,5g contains 6.2 g of protein per 100 g — about 2.6 g per 42 g serving.

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 84% of its carbohydrates.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), sugar (52 g), saturated fat (15 g). Overall that places it in band E.

About 19 g of Kitkat Gold 3x41,5g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.