Meat · Nutrition facts

Kebab Shawarma Seitan Loaf

260 kcal per 100 g, with 24 g protein, 8 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 serving (50 g)
High protein
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Kebab Shawarma Seitan LoafNutri-Score CCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
24 g
Protein
38% of calories
8 g
Carbs
13% of calories
14 g
Fat
49% of calories
Macro split
Protein 38%Carbs 13%Fat 49%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat1g5% DV
Sodium800mg35% DV
Potassium200mg4% DV
Calcium40mg3% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843577904 · Data last verified:

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0627843577904

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Common questions

How many calories are in Kebab Shawarma Seitan Loaf?

Kebab Shawarma Seitan Loaf by Gusta has 260 kcal per 100 g. One serving (50 g) is about 130 kcal.

How much protein is in Kebab Shawarma Seitan Loaf?

Kebab Shawarma Seitan Loaf contains 24 g of protein per 100 g — about 12 g per 50 g serving.

Is Kebab Shawarma Seitan Loaf a good source of protein?

Yes — 24 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Kebab Shawarma Seitan Loaf low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Kebab Shawarma Seitan Loaf high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Kebab Shawarma Seitan Loaf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Kebab Shawarma Seitan Loaf is 100 calories?

About 38 g of Kebab Shawarma Seitan Loaf equals 100 kcal.

Is Kebab Shawarma Seitan Loaf a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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