Meat · Nutrition facts

Meat Free Breakfast Sausages

239 kcal per 100 g, with 28.2 g protein, 9.9 g carbs and 15.5 g fat. Full micronutrients and serving info below.

High protein
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Meat Free Breakfast SausagesNutri-Score CCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
28.2 g
Protein
39% of calories
9.9 g
Carbs
14% of calories
15.5 g
Fat
47% of calories
Macro split
Protein 39%Carbs 14%Fat 47%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0g
Saturated fat5.6g28% DV
Sodium507mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850014161101 · Data last verified:

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0850014161101

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Common questions

How many calories are in Meat Free Breakfast Sausages?

Meat Free Breakfast Sausages has 239 kcal per 100 g.

How much protein is in Meat Free Breakfast Sausages?

Meat Free Breakfast Sausages contains 28.2 g of protein per 100 g.

Is Meat Free Breakfast Sausages a good source of protein?

Yes — 28.2 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Meat Free Breakfast Sausages low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.

Is Meat Free Breakfast Sausages high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Meat Free Breakfast Sausages high in sodium?

Yes — 507 mg of sodium per 100 g, about 22% of the daily value.

Why does Meat Free Breakfast Sausages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (507 mg); points in favor come from protein (28.2 g). Overall that places it in band C.

How much Meat Free Breakfast Sausages is 100 calories?

About 42 g of Meat Free Breakfast Sausages equals 100 kcal.

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