Other · Nutrition facts

Kaasschnitzel

291 kcal per 100 g, with 8.9 g protein, 20 g carbs and 19 g fat. Full micronutrients and serving info below.

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KaasschnitzelNutri-Score DCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
8.9 g
Protein
12% of calories
20 g
Carbs
28% of calories
19 g
Fat
60% of calories
Macro split
Protein 12%Carbs 28%Fat 60%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.9g
Saturated fat8.3g42% DV
Cholesterol4.5mg2% DV
Sodium720mg31% DV
Potassium120.5mg3% DV
Calcium71.3mg5% DV
Iron0.3mg2% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907952484 · Data last verified:

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Common questions

How many calories are in Kaasschnitzel?

Kaasschnitzel by AH has 291 kcal per 100 g.

How much protein is in Kaasschnitzel?

Kaasschnitzel contains 8.9 g of protein per 100 g.

Is Kaasschnitzel low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Kaasschnitzel high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Kaasschnitzel high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Kaasschnitzel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (720 mg); points in favor come from protein (8.9 g). Overall that places it in band D.

How much Kaasschnitzel is 100 calories?

About 34 g of Kaasschnitzel equals 100 kcal.

Is Kaasschnitzel high in sugar or fat?

Per 100 g it has 0.9 g sugar and 19 g fat (8.3 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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