Grains · Nutrition facts

Japanese Style Noodle With Soup

339 kcal per 100 g, with 7.1 g protein, 71.4 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 2 ONZ (56 g)
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Japanese Style Noodle With SoupNutri-Score CCompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
7.1 g
Protein
9% of calories
71.4 g
Carbs
86% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 9%Carbs 86%Fat 5%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1804mg78% DV
Potassium206.1mg4% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4901726002063 · Data last verified:

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4901726002063

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Common questions

How many calories are in Japanese Style Noodle With Soup?

Japanese Style Noodle With Soup by Itsuki has 339 kcal per 100 g. One serving (56 g) is about 190 kcal.

How much protein is in Japanese Style Noodle With Soup?

Japanese Style Noodle With Soup contains 7.1 g of protein per 100 g — about 4 g per 56 g serving.

Is Japanese Style Noodle With Soup high in carbs?

Yes — carbohydrates provide 86% of its calories (71.4 g per 100 g, of which 0 g is sugar). It also delivers 1.8 g of fiber.

Is Japanese Style Noodle With Soup low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 71.4 g of carbs come from starch and fiber rather than sugar.

Is Japanese Style Noodle With Soup high in sodium?

Yes — 1804 mg of sodium per 100 g, about 78% of the daily value.

Why does Japanese Style Noodle With Soup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1804 mg). Overall that places it in band C.

How much Japanese Style Noodle With Soup is 100 calories?

About 29 g of Japanese Style Noodle With Soup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Japanese Style Noodle With Soup high in sugar or fat?

Per 100 g it has 0 g sugar and 1.8 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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