Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2205511003344 · Data last verified:
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Common questions
How many calories are in Jambon De Campagne?
Jambon De Campagne by Delhaize has 194 kcal per 100 g.
How much protein is in Jambon De Campagne?
Jambon De Campagne contains 27 g of protein per 100 g.
Is Jambon De Campagne a good source of protein?
Yes — 27 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.
Is Jambon De Campagne keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon De Campagne high in sodium?
Yes — 2120 mg of sodium per 100 g, about 92% of the daily value.
Why does Jambon De Campagne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2120 mg); points in favor come from protein (27 g). Overall that places it in band C.
How much Jambon De Campagne is 100 calories?
About 52 g of Jambon De Campagne equals 100 kcal.
Is Jambon De Campagne high in sugar or fat?
Per 100 g it has 0.5 g sugar and 9.1 g fat (2.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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