Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9415077161898 · Data last verified:
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Common questions
How many calories are in Instant Whole Milk Powder?
Instant Whole Milk Powder by Pams has 67 kcal per 100 g.
How much protein is in Instant Whole Milk Powder?
Instant Whole Milk Powder contains 3.2 g of protein per 100 g.
Is Instant Whole Milk Powder keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Instant Whole Milk Powder low in sodium?
Yes — just 37.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Instant Whole Milk Powder have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Instant Whole Milk Powder is 100 calories?
About 149 g of Instant Whole Milk Powder equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Instant Whole Milk Powder a good source of calcium?
It is a moderate source: 108 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Instant Whole Milk Powder high in sugar or fat?
Per 100 g it has 5 g sugar and 3.8 g fat (2.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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