Other · Nutrition facts

Houmous Citron

213 kcal per 100 g, with 1 g protein, 9.5 g carbs and 15 g fat. Full micronutrients and serving info below.

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Houmous CitronNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
1 g
Protein
2% of calories
9.5 g
Carbs
21% of calories
15 g
Fat
77% of calories
Macro split
Protein 2%Carbs 21%Fat 77%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar1.6g
Saturated fat5.7g29% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009277058 · Data last verified:

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3700009277058

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Common questions

How many calories are in Houmous Citron?

Houmous Citron has 213 kcal per 100 g.

How much protein is in Houmous Citron?

Houmous Citron contains 1 g of protein per 100 g.

Is Houmous Citron low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

Is Houmous Citron high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Houmous Citron a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Houmous Citron have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (400 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Houmous Citron is 100 calories?

About 47 g of Houmous Citron equals 100 kcal.

Is Houmous Citron high in sugar or fat?

Per 100 g it has 1.6 g sugar and 15 g fat (5.7 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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