Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701035100563 · Data last verified:
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Common questions
How many calories are in Guacamole Épicé?
Guacamole Épicé by Les Crudettes has 203 kcal per 100 g.
How much protein is in Guacamole Épicé?
Guacamole Épicé contains 1.8 g of protein per 100 g.
Is Guacamole Épicé low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 10.6 g of carbs come from starch and fiber rather than sugar.
Is Guacamole Épicé high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Is Guacamole Épicé a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Guacamole Épicé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (590 mg); points in favor come from fiber (10.7 g). Overall that places it in band C.
How much Guacamole Épicé is 100 calories?
About 49 g of Guacamole Épicé equals 100 kcal.
Is Guacamole Épicé high in sugar or fat?
Per 100 g it has 1.9 g sugar and 17.1 g fat (3 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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