Other · Nutrition facts

Houmous Au Piment D’espelette

187 kcal per 100 g, with 3.6 g protein, 9.2 g carbs and 15 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Houmous Au Piment D’espeletteNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
3.6 g
Protein
8% of calories
9.2 g
Carbs
20% of calories
15 g
Fat
72% of calories
Macro split
Protein 8%Carbs 20%Fat 72%

Nutrition facts

per 100 g
Fiber19g68% DV
Sugar0.8g
Saturated fat1.9g10% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3469640900021 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3469640900021

Dietly — AI Calorie Counter

Log Houmous Au Piment D’espelette in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Houmous Au Piment D’espelette?

Houmous Au Piment D’espelette has 187 kcal per 100 g.

How much protein is in Houmous Au Piment D’espelette?

Houmous Au Piment D’espelette contains 3.6 g of protein per 100 g.

Is Houmous Au Piment D’espelette low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.

Is Houmous Au Piment D’espelette high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Houmous Au Piment D’espelette a good source of fiber?

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Houmous Au Piment D’espelette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (19 g). Overall that places it in band C.

How much Houmous Au Piment D’espelette is 100 calories?

About 53 g of Houmous Au Piment D’espelette equals 100 kcal.

Is Houmous Au Piment D’espelette high in sugar or fat?

Per 100 g it has 0.8 g sugar and 15 g fat (1.9 g saturated). Fat provides 72% of its calories, so portion size matters most here.

More Other foods

Explore all →
AHoumous Petits Pois MentheHoumous Petits Pois Menthe223 kcal · 6.8g proteinDTomates Séchées Basilic & Ail Mille Et Un SudTomates Séchées Basilic & Ail Mille Et Un SudMille Et Un Sud191 kcal · 2.7g proteinCHoumousHoumous190 kcal · 4.3g proteinDPoivrons FarcisPoivrons Farcis192 kcal · 2.7g proteinBLentilles Corail, Piquillos Et Graines De SésameLentilles Corail, Piquillos Et Graines De Sésame196 kcal · 6.2g proteinBHoumous À La Truffe 3%Houmous À La Truffe 3%215 kcal · 6.6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API