Other · Nutrition facts

Houmous Petits Pois Menthe

223 kcal per 100 g, with 6.8 g protein, 12.4 g carbs and 15.2 g fat. Full micronutrients and serving info below.

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Houmous Petits Pois MentheNutri-Score ACompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
6.8 g
Protein
13% of calories
12.4 g
Carbs
23% of calories
15.2 g
Fat
64% of calories
Macro split
Protein 13%Carbs 23%Fat 64%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar0.1g
Saturated fat1.4g7% DV
Sodium276mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3476770282118 · Data last verified:

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3476770282118

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Common questions

How many calories are in Houmous Petits Pois Menthe?

Houmous Petits Pois Menthe has 223 kcal per 100 g.

How much protein is in Houmous Petits Pois Menthe?

Houmous Petits Pois Menthe contains 6.8 g of protein per 100 g.

Is Houmous Petits Pois Menthe low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 12.4 g of carbs come from starch and fiber rather than sugar.

Is Houmous Petits Pois Menthe a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Houmous Petits Pois Menthe have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.

How much Houmous Petits Pois Menthe is 100 calories?

About 45 g of Houmous Petits Pois Menthe equals 100 kcal.

Is Houmous Petits Pois Menthe high in sugar or fat?

Per 100 g it has 0.1 g sugar and 15.2 g fat (1.4 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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