Other · Nutrition facts

Hosteleria

249 kcal per 100 g, with 3.2 g protein, 45 g carbs and 3 g fat. Full micronutrients and serving info below.

High fiber
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HosteleriaNutri-Score CCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
3.2 g
Protein
6% of calories
45 g
Carbs
82% of calories
3 g
Fat
12% of calories
Macro split
Protein 6%Carbs 82%Fat 12%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar3.8g
Saturated fat1g5% DV
Sodium3560mg155% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410022040038 · Data last verified:

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Barcode

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8410022040038

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Common questions

How many calories are in Hosteleria?

Hosteleria by Panrico has 249 kcal per 100 g.

How much protein is in Hosteleria?

Hosteleria contains 3.2 g of protein per 100 g.

Is Hosteleria high in carbs?

Yes — carbohydrates provide 82% of its calories (45 g per 100 g, of which 3.8 g is sugar). It also delivers 8 g of fiber.

Is Hosteleria high in sodium?

Yes — 3560 mg of sodium per 100 g, about 155% of the daily value.

Is Hosteleria a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Hosteleria have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3560 mg); points in favor come from fiber (8 g). Overall that places it in band C.

How much Hosteleria is 100 calories?

About 40 g of Hosteleria equals 100 kcal.

Is Hosteleria high in sugar or fat?

Per 100 g it has 3.8 g sugar and 3 g fat (1 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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