Half Pounder Burger

Half Pounder Burger by Tesco has 248 kcal per 100 g. One serving (134 g) is about 332 kcal.

Half Pounder Burger contains 18.9 g of protein per 100 g — about 25.3 g per 134 g serving.

Yes — 18.9 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

With 2.9 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (413 mg); points in favor come from protein (18.9 g). Overall that places it in band C.

About 40 g of Half Pounder Burger equals 100 kcal.

Per 100 g it has 0.6 g sugar and 17.5 g fat (7.3 g saturated). Fat provides 64% of its calories, so portion size matters most here.