Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2433412027941 · Data last verified:
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Common questions
How many calories are in Graton (rigon)?
Graton (rigon) has 709 kcal per 100 g.
How much protein is in Graton (rigon)?
Graton (rigon) contains 30.4 g of protein per 100 g.
Is Graton (rigon) a good source of protein?
Yes — 30.4 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Graton (rigon) keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Graton (rigon) high in saturated fat?
It has 33 g of saturated fat per 100 g — 165% of the daily value, which counts as high.
Is Graton (rigon) high in sodium?
Yes — 488 mg of sodium per 100 g, about 21% of the daily value.
Why does Graton (rigon) have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (709 kcal), saturated fat (33 g), sodium (488 mg); points in favor come from protein (30.4 g). Overall that places it in band D.
How much Graton (rigon) is 100 calories?
About 14 g of Graton (rigon) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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