Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3326440303004 · Data last verified:
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Common questions
How many calories are in Gratons Lyonnais?
Gratons Lyonnais by Le Graton Lyonnais has 719 kcal per 100 g.
How much protein is in Gratons Lyonnais?
Gratons Lyonnais contains 28 g of protein per 100 g.
Is Gratons Lyonnais a good source of protein?
Yes — 28 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Gratons Lyonnais keto-friendly?
With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gratons Lyonnais high in saturated fat?
It has 32 g of saturated fat per 100 g — 160% of the daily value, which counts as high.
Why does Gratons Lyonnais have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (719 kcal), saturated fat (32 g); points in favor come from protein (28 g). Overall that places it in band D.
How much Gratons Lyonnais is 100 calories?
About 14 g of Gratons Lyonnais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gratons Lyonnais high in calories?
Yes — 719 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 360 kcal.
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