Snacks · Nutrition facts

Gluten Free Chocolate Crispy Caramel Mini Bites

by Marks & Spencer

482 kcal per 100 g, with 5.3 g protein, 67.8 g carbs and 20.9 g fat. Full micronutrients and serving info below.

Serving: 15 g
Calorie dense
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Gluten Free Chocolate Crispy Caramel Mini BitesNutri-Score ECompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
5.3 g
Protein
4% of calories
67.8 g
Carbs
56% of calories
20.9 g
Fat
40% of calories
Macro split
Protein 4%Carbs 56%Fat 40%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar40.7g
Saturated fat12.6g63% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00789400 · Data last verified:

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Common questions

How many calories are in Gluten Free Chocolate Crispy Caramel Mini Bites?

Gluten Free Chocolate Crispy Caramel Mini Bites by Marks & Spencer has 482 kcal per 100 g. One serving (15 g) is about 72 kcal.

How much protein is in Gluten Free Chocolate Crispy Caramel Mini Bites?

Gluten Free Chocolate Crispy Caramel Mini Bites contains 5.3 g of protein per 100 g — about 0.8 g per 15 g serving.

Is Gluten Free Chocolate Crispy Caramel Mini Bites high in sugar?

Yes — 40.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Gluten Free Chocolate Crispy Caramel Mini Bites high in saturated fat?

It has 12.6 g of saturated fat per 100 g — 63% of the daily value, which counts as high.

Why does Gluten Free Chocolate Crispy Caramel Mini Bites have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (40.7 g), saturated fat (12.6 g). Overall that places it in band E.

How much Gluten Free Chocolate Crispy Caramel Mini Bites is 100 calories?

About 21 g of Gluten Free Chocolate Crispy Caramel Mini Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gluten Free Chocolate Crispy Caramel Mini Bites high in calories?

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.

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