Snacks · Nutrition facts

Exploremores

500 kcal per 100 g, with 3.8 g protein, 69.2 g carbs and 19.2 g fat. Full micronutrients and serving info below.

Serving: 2 cookies (26 g)
Calorie denseIron richPotassium
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ExploremoresNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
3.8 g
Protein
3% of calories
69.2 g
Carbs
60% of calories
19.2 g
Fat
37% of calories
Macro split
Protein 3%Carbs 60%Fat 37%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar30.8g
Saturated fat7.7g38% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium384.6mg17% DV
Potassium307.7mg7% DV
Calcium38.5mg3% DV
Iron5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0082011073044 · Data last verified:

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0082011073044

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Common questions

How many calories are in Exploremores?

Exploremores by girl scouts has 500 kcal per 100 g. One serving (26 g) is about 130 kcal.

How much protein is in Exploremores?

Exploremores contains 3.8 g of protein per 100 g — about 1 g per 26 g serving.

Is Exploremores high in sugar?

Yes — 30.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Exploremores high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Exploremores a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Exploremores have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (30.8 g), saturated fat (7.7 g); points in favor come from fiber (3.8 g). Overall that places it in band D.

How much Exploremores is 100 calories?

About 20 g of Exploremores equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Exploremores high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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