Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141366297 · Data last verified:
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Common questions
How many calories are in Geitenkaas Omhuld Met Gerookt Spek?
Geitenkaas Omhuld Met Gerookt Spek by Boni, Boni Selection, Colruyt has 267 kcal per 100 g.
How much protein is in Geitenkaas Omhuld Met Gerookt Spek?
Geitenkaas Omhuld Met Gerookt Spek contains 16 g of protein per 100 g.
Is Geitenkaas Omhuld Met Gerookt Spek a good source of protein?
Yes — 16 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Geitenkaas Omhuld Met Gerookt Spek keto-friendly?
With 2.1 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Geitenkaas Omhuld Met Gerookt Spek high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Geitenkaas Omhuld Met Gerookt Spek high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Geitenkaas Omhuld Met Gerookt Spek have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (680 mg); points in favor come from protein (16 g). Overall that places it in band D.
How much Geitenkaas Omhuld Met Gerookt Spek is 100 calories?
About 37 g of Geitenkaas Omhuld Met Gerookt Spek equals 100 kcal.
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