Snacks · Nutrition facts

Galleta Mult. Choc

488 kcal per 100 g, with 5.9 g protein, 58 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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Galleta Mult. ChocNutri-Score DCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
5.9 g
Protein
5% of calories
58 g
Carbs
49% of calories
24 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar38g
Saturated fat14g70% DV
Cholesterol4.5mg2% DV
Sodium152mg7% DV
Potassium656.7mg14% DV
Calcium52.9mg4% DV
Iron9.2mg51% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876115215 · Data last verified:

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8431876115215

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Common questions

How many calories are in Galleta Mult. Choc?

Galleta Mult. Choc by Carrefour has 488 kcal per 100 g.

How much protein is in Galleta Mult. Choc?

Galleta Mult. Choc contains 5.9 g of protein per 100 g.

Is Galleta Mult. Choc high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Galleta Mult. Choc high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Galleta Mult. Choc a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Galleta Mult. Choc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (38 g), saturated fat (14 g); points in favor come from fiber (8.2 g). Overall that places it in band D.

How much Galleta Mult. Choc is 100 calories?

About 20 g of Galleta Mult. Choc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galleta Mult. Choc high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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