Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876221039 · Data last verified:
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Common questions
How many calories are in Galletas Digestive De Avena?
Galletas Digestive De Avena by Carrefour has 477 kcal per 100 g. One serving (15 g) is about 73 kcal.
How much protein is in Galletas Digestive De Avena?
Galletas Digestive De Avena contains 7.5 g of protein per 100 g — about 1.1 g per 15 g serving.
Is Galletas Digestive De Avena high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Galletas Digestive De Avena a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Galletas Digestive De Avena have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (18 g), sodium (440 mg); points in favor come from fiber (6.8 g). Overall that places it in band C.
How much Galletas Digestive De Avena is 100 calories?
About 21 g of Galletas Digestive De Avena equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletas Digestive De Avena high in calories?
Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
Is Galletas Digestive De Avena a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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