Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600385549 · Data last verified:
Compare Frozen Blueberries with another foodLog Frozen Blueberries in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Frozen Blueberries?
Frozen Blueberries by Four Seasons, Aldi has 45 kcal per 100 g. One serving (80 g) is about 36 kcal.
How much protein is in Frozen Blueberries?
Frozen Blueberries contains 0.9 g of protein per 100 g — about 0.7 g per 80 g serving.
Is Frozen Blueberries low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Frozen Blueberries have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Frozen Blueberries is 100 calories?
About 222 g of Frozen Blueberries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frozen Blueberries high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Frozen Blueberries high in sugar or fat?
Per 100 g it has 9.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.
More Frozen foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API