Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0032000397187 · Data last verified:
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Common questions
How many calories are in Froot Loops?
Froot Loops by Kellogg's has 379 kcal per 100 g. One serving (29 g) is about 110 kcal.
How much protein is in Froot Loops?
Froot Loops contains 3.4 g of protein per 100 g — about 1 g per 29 g serving.
Is Froot Loops high in carbs?
Yes — carbohydrates provide 89% of its calories (89.7 g per 100 g, of which 41.4 g is sugar). It also delivers 10.3 g of fiber.
Is Froot Loops high in sugar?
Yes — 41.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Froot Loops high in sodium?
Yes — 473 mg of sodium per 100 g, about 21% of the daily value.
Is Froot Loops a good source of fiber?
It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does Froot Loops have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (41.4 g), sodium (473 mg); points in favor come from fiber (10.3 g). Overall that places it in band D.
How much Froot Loops is 100 calories?
About 26 g of Froot Loops equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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