Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742548105 · Data last verified:
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Common questions
How many calories are in Fromage Parmesan Râpé?
Fromage Parmesan Râpé by Compliments has 400 kcal per 100 g.
How much protein is in Fromage Parmesan Râpé?
Fromage Parmesan Râpé contains 0 g of protein per 100 g.
Is Fromage Parmesan Râpé low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.
Is Fromage Parmesan Râpé high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Fromage Parmesan Râpé high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Why does Fromage Parmesan Râpé have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (16.7 g), sodium (1400 mg). Overall that places it in band E.
How much Fromage Parmesan Râpé is 100 calories?
About 25 g of Fromage Parmesan Râpé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fromage Parmesan Râpé high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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