Other · Nutrition facts

Fix-püree

50 kcal per 100 g, with 1.5 g protein, 9 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 240g
Low caloriePotassiumCalcium rich
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Fix-püreeNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
1.5 g
Protein
12% of calories
9 g
Carbs
71% of calories
1 g
Fat
17% of calories
Macro split
Protein 12%Carbs 71%Fat 17%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.5g
Saturated fat0.6g3% DV
Cholesterol20.7mg7% DV
Sodium200mg9% DV
Potassium470.6mg10% DV
Calcium158.7mg12% DV
Iron0.3mg2% DV
Vitamin C3.8mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9000275523014 · Data last verified:

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Barcode

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9000275523014

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Common questions

How many calories are in Fix-püree?

Fix-püree by Knorr has 50 kcal per 100 g. One serving (240 g) is about 120 kcal.

How much protein is in Fix-püree?

Fix-püree contains 1.5 g of protein per 100 g — about 3.6 g per 240 g serving.

Is Fix-püree low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Why does Fix-püree have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Fix-püree is 100 calories?

About 200 g of Fix-püree equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fix-püree high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Fix-püree a good source of potassium?

It is a moderate source: 470.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Fix-püree a good source of calcium?

It is a moderate source: 158.7 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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