Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9000275531910 · Data last verified:
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Common questions
How many calories are in Kartoffelpüree (x3)?
Kartoffelpüree (x3) by Pfanni has 61 kcal per 100 g. One serving (20 g) is about 12 kcal.
How much protein is in Kartoffelpüree (x3)?
Kartoffelpüree (x3) contains 2.1 g of protein per 100 g — about 0.4 g per 20 g serving.
Is Kartoffelpüree (x3) low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Why does Kartoffelpüree (x3) have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Kartoffelpüree (x3) is 100 calories?
About 164 g of Kartoffelpüree (x3) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kartoffelpüree (x3) a good source of potassium?
It is a moderate source: 359.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Kartoffelpüree (x3) high in sugar or fat?
Per 100 g it has 1.7 g sugar and 1.2 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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